Download PDF Keep It Moving: Lessons for the Rest of Your Life

Keep It Moving: Lessons for the Rest of Your Life. Twyla Tharp

Keep It Moving: Lessons for the Rest of Your Life

ISBN: 9781982101329 | 192 pages | 5 Mb
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  • Keep It Moving: Lessons for the Rest of Your Life
  • Twyla Tharp
  • Page: 192
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781982101329
  • Publisher: Simon & Schuster
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One of the world’s leading artists—a living legend—and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one’s possibilities over the course of a lifetime. At seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and non-stop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” In Twyla’s own words: “This book is a collection of what I’ve learned in the past fifty-five years: from the moment I committed to a life in dance up until identifies a ‘disease’ and offers a cure. That disease, simply put, is our fear of time’s passing and the resulting aging process. The remedy? This book in your hands.” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.

Keep It Moving: Lessons for the Rest of Your Life by Twyla Tharp
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30 quotes have been tagged as free-your-mind: Rasheed Ogunlaru: 'Take a walk outside - it will serve Give rest to the problems weighing you down 4. . Notwithstanding the situation, keep moving to the purposeful land.” tags: free- your-mind, let-go, let-go-quotes, letting-go, life-lessons-quotes, move-forward, move-on,  My Message To Those Who Are Struggling | Tim Denning
Up until four years ago, I lived my life in a constant struggle. Initially, I had a ridiculous, unlikely plan to possibly escape Australia and move to San Francisco. “The trouble with living to society's plan is that you keep fast-tracking to the future” .. packed into three months and I will never forget the lessons I learned. How To Move Forward In Life When You Feel Stuck
So, whatever your goal, try these six tips that can move forward with your life. impossible, and, secondly, the past has still taught you some valuable lessons. You've probably already considered the idea of keeping a gratitude journal (a  11 Lessons I've Learned from 4 years of Intermittent Fasting: The
After 4 years of intermittent fasting on a 16/8 protocol, here are some lessons I've matter of fact, I didn't keep track of my weight change throughout the three month period). Paul Chek—specifically, in his book How to Eat Move and Be Healthy. every day has significantly improved my discipline across the rest of my life. Character Lessons in American Biography for Public Schools and - Google Books Result
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Marshall Hennington - ‎2012 - Self-Help 博客來-Keep It Moving: Lessons for the Rest of Your Life
書名:Keep It Moving: Lessons for the Rest of Your Life,語言:英文,ISBN: 9781982101305,作者:Tharp, Twyla,出版日期:2019/10/29,類別:心靈養生.

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